Getting rid of my seasonal allergies

I'm Kristi Carlson and I help women achieve a healthy body so that they can be happy, healthy and strong! I've been a Certified Personal Trainer and Nutrition Consultant since 2009 and in 2012 I started doing Food Sensitivity Testing. Through my own personal journey I was able to get rid of my seasonal allergies (see My Story) and I wanted to help others on issues they might be struggling with. As I was working with clients who did a food sensitivity test I soon found out they had no idea how to apply their results. Nor did they know how to put their food together and some just made the process more difficult than it needed to be. And this is where the inspiration for the Functional Wellness Method all started.  I wanted to help clients create a healthy lifestyle and get results.